Anxiety Therapy in Massachusetts
Anxiety can affect sleep, focus, relationships, and daily life. Therapy offers a supportive space to understand worry, panic, and stress — and build tools to feel more grounded and in control.Anxiety can affect sleep, focus, relationships, and daily life. Therapy offers a supportive space to understand worry, panic, and stress — and build tools to feel more grounded and in control.
Anxiety Therapy - Common Challenges | Tewksbury, Massachusetts
When anxiety takes the wheel, therapy can help you find steadier ground.
Anxiety Therapy - Approaches | Tewksbury, Massachusetts
Practical tools to reduce distress and help you feel more in control.
About Shannon Ferrelli
Shannon Ferrelli
Verified by Psychology Today · LICSW, Massachusetts #114413
With over 20+ years of experience as a clinical social worker, I provide individual therapy for adults who are navigating anxiety, stress, depression, low self-esteem, chronic medical conditions, or life's uncertainties and transitions. I work with adults of all ages who may feel overwhelmed, stuck, or ready for meaningful change.
My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based strategies, and Acceptance and Commitment Therapy (ACT) to help you build practical tools, regulate emotions, and move toward what matters most.
All services are provided via a secure telehealth platform for clients across Massachusetts. I offer a free 15-minute consultation so we can see whether we might be a good fit to work together.
Practice Highlights
Years of Experience
Dedicated to helping clients overcome challenges and achieve emotional well-being
Sessions Completed
Every session is rooted in care, empathy, and expertise, ensuring a safe space for growth and transformation
Frequently Asked Questions
Contact Information
Telehealth Practice
Secure online sessions for clients throughout Massachusetts.
Office Hours
Monday
Tuesday & Thursday: 9:00 AM – 3:00 PM
Contact
Get In Touch
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